Category: Self-care

The importance of scheduling downtime

The importance of scheduling downtime

Once upon a time in a lifetime far, far away I was a certified expert at chilling out. Pre-child and before self-employment, I can vaguely recall a time when I could luxuriate in unlimited downtime. Well, unlimited outside of work hours […]


The truth about being a single mum on Mother’s Day

The truth about being a single mum on Mother’s Day

Right, today we’re talking Mother’s Day. A touchy subject for single mums everywhere. Because being a single mum on Mother’s Day can feel anything but special. In fact, it can be downright depressing. So this Sunday, I’ll be drinking a […]


8 quick mood boosters for when everything SUCKS!

8 quick mood boosters for when everything SUCKS!

What do you do to turn things around when everything sucks? Do you have any go-to mood boosters? I think every mum, and ESPECIALLY single mums, needs a few fail-safe self-care tools to fall back on in a slump. Because they […]