Category: Health

The importance of scheduling downtime

The importance of scheduling downtime

Once upon a time in a lifetime far, far away I was a certified expert at chilling out. Pre-child and before self-employment, I can vaguely recall a time when I could luxuriate in unlimited downtime. Well, unlimited outside of work hours that is. I was an expert at […]


How to master your mindset (+ FREE worksheet)

How to master your mindset (+ FREE worksheet)

Want to know what your biggest self-employment battle is going to be? The battle with your own mind. One of business mentors, Gemma Went, says that by far the most common reason she sees people fail in business isn’t lack of ability or finances, it’s because they weren’t able […]


The truth about being a single mum on Mother’s Day

The truth about being a single mum on Mother’s Day

Right, today we’re talking Mother’s Day. A touchy subject for single mums everywhere. Because being a single mum on Mother’s Day can feel anything but special. In fact, it can be downright depressing. So this Sunday, I’ll be drinking a toast to all you fabulous single mums […]


How to get your home-based business online in one day (for under £100)

How to get your home-based business online in one day (for under £100)

Are you poised to launch yourself as a freelancer or start your own business but you aren’t sure why to start? Let’s get something important straight. Opening your doors for business doesn’t need to be complicated, it also doesn’t need to cost the earth. Far from it. […]


Why living with your parents as a single mum is NOT a cop-out

Why living with your parents as a single mum is NOT a cop-out

One day last summer, I cracked. I’d been soldiering on alone, trying to do it all as a single parent and a solo breadwinner. I was exhausted, miserable and struggling to make financial ends meet. One sunny July day with the prospect of school summer holidays further […]